On November 13, students and teachers of the Educational and Research Institute of Culture and Arts met with Anton Nazmiiev, a psychologist and head of the Center for Psychological Rehabilitation and Adaptation of LTSNU.

At the meeting, there was a conversation about stress and its impact on mental health. During the acquaintance, everyone could ask the psychologist questions and get a qualified answer from the expert. Two stress-fighting exercises were also performed: grounding and butterfly.

After the meeting, Alona Tereshchenko, deputy for social and humanitarian work of the ER ICA, held a reflection with the students, it was found that these events should be held regularly. Students and teachers of the ER ICA were provided with a questionnaire in which they could anonymously write psychology questions that interested them and sign up for the next meeting, which is scheduled for December.

Information center of the ER ICA