Training on Conscious Stress Tolerance
On December 23, a training on conscious stress tolerance was held for teachers of the Starobilsk Professional College of Luhansk Taras Shevchenko National University.
The organizer of the online event was Anton Nazmiiev, assistant professor of the Psychology Department, Doctor of Philosophy, head of the Center for Psychological Recovery and Adaptation, psychologist of the Veteran Development Center, who initiated a series of practical classes “Conscious Stress Tolerance: Understanding Yourself and Managing Your Emotional State”.
As always, the training was conducted by Nina Likharova, a psychologist at the Kyiv Mental Health Center, who shared with the participants both theoretical knowledge and practical techniques for maintaining psychological balance in stressful conditions.
